On episode 22 of The Anxiety Project Podcast I talk about the anxious patterns anxiety sufferers run as well as why you are experiencing the sensations anxiety brings about. I also go into the spiritual, mental, emotional, and physical bodies of what make us who we are. If any of these bodies are neglected, then that throws off all the other bodies and we lose rapport with our unconscious.
The #1 Anxiety Recovery Podcast is on iTunes:
https://itunes.apple.com/ca/podcast/the-anxiety-project-podcast/id1438532128?mt=2