The Blog
You Can Be More Than You AreCommon Anxiety Fears
"Only boldness can deliver from fear. And if the risk is not taken, the meaning of life is somehow violated, and the whole future is condemned to hopeless staleness." - Carl Jung Someone suffering from health anxiety have two underlying fears: mortality and social...
The Super-Ego | Cutting Your Strings
"Children are completely egoistic; they feel their needs intensely and strive ruthlessly to satisfy them." - Freud Sigmond Freud realized that there are three aspects to the human psyche: the id, ego, and super-ego. The id, is the primitive and instinctive component...
The Desensitization Process for Anxiety
“only boldness can deliver from fear. And if the risk is not taken, the meaning of life is somehow violated, and the whole future is condemned to hopeless staleness.” - Carl Jung Today, I talk about an important aspect of the anxiety recovery journey, desensitization....
Self Doubt, Anxiety Books, Quitting Sugar | Q&A |#197
“The primary cause of unhappiness is never the situation but your thoughts about it.”― Eckhart Tolle On this episode, I answer your questions! I talk about that SELF-DOUBT that creeps in when you think you are progressing or overcame the fear. I recommend some...