by Brad Robinson | Mar 18, 2019 | The Anxiety Project Podcast
“Practice yourself, for heaven’s sake in little things, and then proceed to greater.” – Epictetus On this episode, I go into detail on what I do each and every morning to get myself in the proper state that sets me up for the day. It is crucial...
by Brad Robinson | Mar 5, 2019 | The Anxiety Project Podcast
On this episode of The Anxiety Project Podcast I talk about the panic attack and 3 crucial techniques to implement in order to subside the symptoms and to end panic once and for all. I go into detail describing why we feel the way we do when panic occurs and I...
