by Brad Robinson | Apr 24, 2019 | The Anxiety Project Podcast
On episode 26 of The Anxiety Project Podcast I dive into Night Anxiety. What can you do so you can start enjoying a good nice sleep? I go over the four energetic bodies that make up human beings and go over what you can do specifically in each energetic body so you...
by Brad Robinson | Apr 24, 2019 | The Anxiety Project Podcast
Agoraphobia is the fear of places and/or situations that may make you feel trapped, anxious, helpless, and embarrassed. On this episode, I dive into Agoraphobia and what it is like to experience this type of anxiety disorder. There are ways to overcome Agoraphobia...
by Brad Robinson | Apr 16, 2019 | The Anxiety Project Podcast
On this episode of The Anxiety Project Podcast I go over the six habits of a health anxiety sufferer. The six habits are: too much time in your safe space, leaving the event early, calling a loved one for reassurance, touching parts of your body, urinating frequently,...
by Brad Robinson | Apr 16, 2019 | The Anxiety Project Podcast
On episode #23 of The Anxiety Project Podcast, I go over the symptoms of anxiety and my top three worst ones that I’ve experienced back in the day when I went through an anxiety disorder. My top three are: depersonalization, chest pains, and hyperventilation. It...
by Brad Robinson | Apr 16, 2019 | The Anxiety Project Podcast
On episode 22 of The Anxiety Project Podcast I talk about the anxious patterns anxiety sufferers run as well as why you are experiencing the sensations anxiety brings about. I also go into the spiritual, mental, emotional, and physical bodies of what make us who we...
