by Brad Robinson | Apr 23, 2018 | My Story
How you spend your mornings determines how the rest of your day is going to go. My old lifestyle went something like this; wake up, focus on my sensations, drink coffee, and deal with emotional turbulence as the day went on. When it came to 2pm, I felt emotionally...
by Brad Robinson | Apr 13, 2018 | My Story
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by Brad Robinson | Apr 13, 2018 | Beginning Your Anxiety Recovery
A lot of people would rather die than think. Now what does this mean? When I was going through my recovery I didn’t understand this statement. My mind was always stuck in unconscious looped thought that I never really got in touch with my conscious mind. The...
by Brad Robinson | Apr 10, 2018 | The Blog
Health Anxiety. I hold this topic near and dear to my heart because I have had Health Anxiety my entire life. I remember when I was in grade 7 feeling a little lump under my jaw and thinking “I’m dying.” I even phoned up my mom concerned on what it...
