by Brad Robinson | Sep 29, 2019 | The Anxiety Project Podcast
“Our anxiety does not come from thinking about the future, but from wanting to control it.” ― Kahlil Gibran I was faced with many realizations when going through my anxiety recovery. When I reached my lowest point, suffering from severe health anxiety, I...
by Brad Robinson | Sep 22, 2019 | The Anxiety Project Podcast
“Maybe you have to know the darkness before you can appreciate the light.” – Madeleine L’Engle I talk about being too dependent on others on this weeks episode of The Anxiety Project Podcast. While going through difficult life challenges, you may hold onto those...
by Brad Robinson | Sep 12, 2019 | The Anxiety Project Podcast
“There are far, far better things ahead than anything we leave behind.” – C. S. Lewis This weeks podcast episode is all about values. Values come from the deepest part of us, the unconscious mind. The unconscious has many functions such as: storing memories, storing...
by Brad Robinson | Sep 7, 2019 | The Anxiety Project Podcast
“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” – Roy T. Bennett On episode #42 of The Anxiety Project Podcast, I answer your questions. I talk solutions to negative thoughts in the morning, why your eyes are affected...
