“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” – Roy T. Bennett
On episode #42 of The Anxiety Project Podcast, I answer your questions. I talk solutions to negative thoughts in the morning, why your eyes are affected from high levels of anxiety, and the reasons why you feel like you cannot breathe when experiencing anxiety.
The #1 Anxiety Recovery Podcast is on iTunes: https://itunes.apple.com/ca/podcast/t…