“The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.”
– Alain de Botton
On episode #78 of The Anxiety Project Podcast, I talk about the good and the bad of taking anti-anxiety medications and antidepressants. I talk about the reasons why I chose to overcome my anxiety naturally and I discuss my opinion of those who choose to take these medications to overcome their life challenges. I believe there is an all natural way to overcome anxiety and to depend on drugs for relief will only cause more harm than good.
The #1 Anxiety Recovery Podcast is on…
iTunes: https://podcasts.apple.com/ca/podcast/the-anxiety-project-podcast/id1438532128
Google: https://podcasts.google.com/?feed=aHR0cHM6Ly91bnBsdWdhbnhpZXR5LnBvZGJlYW4uY29tL2ZlZWQueG1s