by Brad Robinson | Sep 12, 2019 | The Anxiety Project Podcast
“There are far, far better things ahead than anything we leave behind.” – C. S. Lewis This weeks podcast episode is all about values. Values come from the deepest part of us, the unconscious mind. The unconscious has many functions such as: storing memories, storing...
by Brad Robinson | Sep 7, 2019 | The Anxiety Project Podcast
“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” – Roy T. Bennett On episode #42 of The Anxiety Project Podcast, I answer your questions. I talk solutions to negative thoughts in the morning, why your eyes are affected...
by Brad Robinson | Aug 29, 2019 | The Anxiety Project Podcast
“Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult On this weeks episode, I talk about the 3 types of resistance to change. They are: resisting anything that is in conflict with your...
by Brad Robinson | Aug 14, 2019 | The Anxiety Project Podcast
“There are far, far better things ahead than anything we leave behind.” – C.S. Lewis On episode #40 of The Anxiety Project Podcast, I talk about a traumatic moment in my life that really impacted me deeply. This moment took place in the morning when...
by Brad Robinson | Aug 8, 2019 | The Anxiety Project Podcast
“Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer On episode #39 of The Anxiety Project Podcast, I go over the foods you should avoid and add to your diet. The foods I recommend will improve...
