by Brad Robinson | Jun 14, 2019 | The Anxiety Project Podcast
“The past has no power over the present moment.” ― Eckhart Tolle On this podcast episode, I talk about how progress in anxiety recovery can lead to happiness. When we don’t face the dragon of chaos and decide to hide away, we only end up living in fear. When you...
by Brad Robinson | Jun 13, 2019 | The Anxiety Project Podcast
“I am not what happened to me, I am what I choose to become.” – Carl Jung On this episode, I tell another anxiety story of mine. Years ago I went through a traumatic event at the doctors office while getting my blood drawn. I then subconsciously...
by Brad Robinson | May 29, 2019 | The Anxiety Project Podcast
“You see what you aim at. So be careful where you aim.” – Jordan Peterson On episode #30 of The Anxiety Project Podcast, I go over three things you must do in order to mold the new you. Anxiety recovery is all about creating a new identity and...
by Brad Robinson | May 15, 2019 | The Anxiety Project Podcast
“Be patient toward al that is unsolved in your heart and try to love the questions themselves.” – Rainer Maria Rilke On episode #29 of The Anxiety Project Podcast, I go over 3 important techniques that will greatly improve, not only your anxiety, but...
by Brad Robinson | May 15, 2019 | The Anxiety Project Podcast
“Simplicity is a state of mind.” – Charles Wagner On episode 28 of The Anxiety Project Podcast, I talk about some of the biggest negative habits anxiety sufferers run on a daily basis that continuously hold them back. The habits I go over are: poor...
