by Brad Robinson | Apr 16, 2019 | The Anxiety Project Podcast
On episode 22 of The Anxiety Project Podcast I talk about the anxious patterns anxiety sufferers run as well as why you are experiencing the sensations anxiety brings about. I also go into the spiritual, mental, emotional, and physical bodies of what make us who we...
by Brad Robinson | Mar 18, 2019 | The Anxiety Project Podcast
“Practice yourself, for heaven’s sake in little things, and then proceed to greater.” – Epictetus On this episode, I go into detail on what I do each and every morning to get myself in the proper state that sets me up for the day. It is crucial...
by Brad Robinson | Mar 5, 2019 | The Anxiety Project Podcast
On this episode of The Anxiety Project Podcast I talk about the panic attack and 3 crucial techniques to implement in order to subside the symptoms and to end panic once and for all. I go into detail describing why we feel the way we do when panic occurs and I...
by Brad Robinson | Feb 21, 2019 | The Anxiety Project Podcast
“When you change the meaning of an event, you change the emotional charge behind it.” – Dennis Simsek On this episode of The Anxiety Project Podcast, I talk with Dennis Simsek aka The Anxiety Guy. He is a certified NACBT Coach, NLP Master...
by Brad Robinson | Feb 11, 2019 | The Anxiety Project Podcast
“Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life.” – Marcus Aurelius On this episode, I go in-depth on my journey from childhood anxiety to my full out...
