by Brad Robinson | Jun 3, 2020 | The Anxiety Project Podcast
“If you have a setback, and you’re not doing well and then you overcome it somehow, it always sticks with you. You know it could happen again.” – Sam Donaldson On episode #81 of The Anxiety Project Podcast, I talk about recovery setbacks and...
by Brad Robinson | May 27, 2020 | The Anxiety Project Podcast
“Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer On episode #80, I list some very important questions that help facilitate the drive necessary to move yourself away from that anxious old you, towards that ideal you....
by Brad Robinson | May 20, 2020 | The Anxiety Project Podcast
“Whoever wants to reach a distant goal must take many small steps.” – Helmut Schmidt On episode #79, I answer your powerful questions in detail. The questions on todays episode are: How can I calm my anxiety the night before an important event? What diet...
by Brad Robinson | May 13, 2020 | The Anxiety Project Podcast
“The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.” – Alain de Botton On episode #78 of The Anxiety Project Podcast, I talk about the good and the bad of taking anti-anxiety...
by Brad Robinson | May 6, 2020 | The Anxiety Project Podcast
“The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela On episode #77, I talk about how my life is like now since I overcame an anxiety disorder that completely took over my life. I go over the many...
