by Brad Robinson | May 1, 2022 | The Anxiety Project Podcast
“There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.” – Michael Singer On part 2 of this anxiety requirements series, I talk about training the mind. The mind that jumps...
by Brad Robinson | Jun 24, 2020 | The Anxiety Project Podcast
“I think a role model is a mentor – someone you see on a daily basis, and you learn from them.” – Denzel Washington On this episode, I talk about bad role models, the qualities of a bad role model, and how they can keep you stuck in your current limited...
by Brad Robinson | Jun 17, 2020 | The Anxiety Project Podcast
“I have found empowerment by taking authorship of my story.” – Gillian Rose Rodriguez On episode #83, I talk about the 2 underlying fears of a health anxiety sufferer: mortality and social judgment. Like myself, many people suffering from health...
by Brad Robinson | Jun 10, 2020 | The Anxiety Project Podcast
“You don’t learn to walk by following rules. You learn by doing, and by falling over.” – Richard Branson On episode #82, I answer the question – what is health anxiety? Also known as hypochondria, health anxiety can take over your life. When I...
by Brad Robinson | Jun 3, 2020 | The Anxiety Project Podcast
“If you have a setback, and you’re not doing well and then you overcome it somehow, it always sticks with you. You know it could happen again.” – Sam Donaldson On episode #81 of The Anxiety Project Podcast, I talk about recovery setbacks and...
by Brad Robinson | May 27, 2020 | The Anxiety Project Podcast
“Every moment of one’s existence, one is growing into more or retreating into less.” ―Norman Mailer On episode #80, I list some very important questions that help facilitate the drive necessary to move yourself away from that anxious old you, towards that ideal you....
