by Brad Robinson | Oct 1, 2018 | The Anxiety Project Podcast
An anxiety sufferer has no control over their negative thinking. There is no conscious guard in your mind that provides rational facts toward the negative thoughts that pop in. I discuss the ways we can start taking control over our minds, and lesson the amount of...
by Brad Robinson | Aug 3, 2018 | The Anxiety Project Podcast
Tap into your warrior side and stop being the victim. New Anxiety Project Podcast out now!
by Brad Robinson | Jul 1, 2018 | The Anxiety Project Podcast
Do you have health anxiety? Learn the habits that may be contributing to your anxiety.
by Brad Robinson | Jul 1, 2018 | The Anxiety Project Podcast
These two skills, yes I said skills, are important to implement daily. When you start controlling your physiology, you control your psychology. These are the keys to help you stay grounded and in tune with the present moment. If you want to be a warrior, act like one,...
by Brad Robinson | Jun 12, 2018 | The Anxiety Project Podcast
I hold this topic near and dear to my heart because I have had health anxiety my entire life. I remember when I was in grade 7 feeling a little lump under my jawline and thinking “Im dying.” I even phoned up my mom concerned on what it may be. It would...
