by Brad Robinson | Apr 8, 2020 | The Anxiety Project Podcast
“There is no education like adversity.”– Benjamin Disraeli On episode #73 of The Anxiety Project Podcast, I break apart and answer the powerful question – is anxiety permanent? This common question that I get comes from others who feel continuously stuck in...
by Brad Robinson | Apr 1, 2020 | The Anxiety Project Podcast
“Consistent positive self-talk is unquestionably one of the greatest gifts to one’s subconscious mind.” ― Edmond Mbiaka On episode #72 of The Anxiety Project Podcast, I talk about a very fearful experience of mine and how my self talk pushed me through that...
by Brad Robinson | Mar 25, 2020 | The Anxiety Project Podcast
“For a highly sensitive person, a drizzle feels like a monsoon.” – Anonymous On episode #71, I talk about the statements and phrases anxiety sufferers don’t want to hear when battling their mental health challenges. I dig into such phrases such...
by Brad Robinson | Mar 18, 2020 | The Anxiety Project Podcast
“There are no negatives in life, only challenges to overcome that will make you stronger.” ― Eric Bates On episode #70, I talk about how you can mentally prepare yourself for an upcoming event you are anxious about. It can be anything from going into work or school,...
by Brad Robinson | Mar 11, 2020 | The Anxiety Project Podcast
“Adversity is the first path to truth.”- Lord Byron On episode #69 of The Anxiety Project Podcast, I talk about the reasons why you need to overcome your anxiety. If you want to successfully reach the goals you want to obtain, attach pain to not changing...
by Brad Robinson | Mar 4, 2020 | The Anxiety Project Podcast
“Before it can be solved, a problem must be clearly defined.” – William Feather On episode #68, I go over my transition from anxiety sufferer to the beginning stages of recovery and how developing new tools and techniques for my tool belt became...
