by Brad Robinson | Apr 29, 2020 | The Anxiety Project Podcast
“The world breaks everyone, and afterward, some are strong at the broken places.”– Ernest Hemmingway On episode #76, I talk about the collective anxiety that is the COVID-19 pandemic and how we can handle this new challenge effectively and rationally. Even if you are...
by Brad Robinson | Apr 22, 2020 | The Anxiety Project Podcast
“You can have a spiritual awakening and discover a new side of you at any age. You have to believe that.” – Salma Hayek On episode #75 of The Anxiety Project Podcast, I talk about the unconscious coping strategies that anxiety sufferer’s do daily that only...
by Brad Robinson | Apr 15, 2020 | The Anxiety Project Podcast
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”– Steve Maraboli On episode #74 of The Anxiety Project Podcast, I talk about the anxiety chief that...
by Brad Robinson | Apr 8, 2020 | The Anxiety Project Podcast
“There is no education like adversity.”– Benjamin Disraeli On episode #73 of The Anxiety Project Podcast, I break apart and answer the powerful question – is anxiety permanent? This common question that I get comes from others who feel continuously stuck in...
by Brad Robinson | Apr 7, 2020 | The Blog
“Your body is a reflection of what you think.” – Dr. Aldo Pucci To uncover the root cause to why you feel the way that you are in any given situation, a great approach comes in the form of a simple question: “I’m acting as if I believe...