by Brad Robinson | Jun 11, 2022 | The Blog
“The instant you accept responsibility for everything in your life is the moment you acquire the power to change it.” – Ed Mylett On this Q&A episode, I answer: How do you change a mindset that is so determined to stay the same? How can something like...
by Brad Robinson | Jun 4, 2022 | The Blog
“Stop being a prisoner of your past – become the architect of your future.”– Robin Sharma On this episode, I talk about powerful techniques to help prepare you for an anxious day. If you implement these strategies on a regular basis, you will feel a drastic...
by Brad Robinson | May 28, 2022 | The Blog
“Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ― Steve Maraboli On this episode, I talk about one of those health anxiety habits that completely takes over peoples...
by Brad Robinson | May 25, 2022 | The Blog
“You need only allow gentle hope to enter your heart. Exhale and allow hope, and give yourself some time. This is a process of change that requires a good deal of self-compassion, which is neither stagnant nor permissive. We can just start by being a little kinder to...
by Brad Robinson | May 15, 2022 | The Blog
“Rock bottom became the solid foundation in which I built my life.” – J. K. Rowling. On this episode, I talk about 5 big reasons why being stuck in the anxiety cycle SUCKS. I touch on: how anxiety makes you feel alone and unique, how they make...
