by Brad Robinson | May 7, 2022 | The Blog
“Learning to love yourself is a process that takes dedication to ensure your happiness and fulfillment in life.” – Barbara Gain On this episode, I talk about persistence and why this is important for real change to occur. So many of us quit at the...
by Brad Robinson | May 1, 2022 | The Anxiety Project Podcast
“There is nothing more important to true growth than realizing that you are not the voice of the mind – you are the one who hears it.” – Michael Singer On part 2 of this anxiety requirements series, I talk about training the mind. The mind that jumps...
by Brad Robinson | Apr 24, 2022 | The Blog
“Most people want to avoid pain, and discipline is usually painful.” – John C. Maxwell On part 1 of this podcast series, I talk about discipline and why this is necessary for anxiety recovery. What is discipline? Why is this important? What are some...
by Brad Robinson | Apr 17, 2022 | The Blog
“The Carnivore Diet is a much more extreme ketogenic diet. When people cut carbohydrates from their diet, it places the body into a state of ketosis. This is why the Carnivore Diet could potentially help individuals improve their athletic performance, lose weight, and...
by Brad Robinson | Apr 10, 2022 | The Blog
“To believe in something, and not to live it, is dishonest.” – Mahatma Gandhi On this episode, I talk about what beliefs are and why they keep you stuck in the anxiety cycle. Why does change seem so unrealistic? How can you pin point your beliefs...
