by Brad Robinson | Dec 27, 2020 | The Blog
“There is more to life than increasing its speed.” – Mahatma Gandhi We live in an era of constant distractions. Distractions from ourselves and the consciousness we can attain. Work, TV, phones, games, chores – where is the me time...
by Brad Robinson | Aug 19, 2020 | The Blog
“It is a rough road that leads to the heights of greatness.” — Seneca Remembering one of the worst experiences of my life was not easy. I wrote out, to the best that I could, a panic attack I experienced at the Art Gallery of Ontario in Toronto. Maggie my...
by Brad Robinson | Jun 24, 2020 | The Anxiety Project Podcast
“I think a role model is a mentor – someone you see on a daily basis, and you learn from them.” – Denzel Washington On this episode, I talk about bad role models, the qualities of a bad role model, and how they can keep you stuck in your current limited...
by Brad Robinson | Jun 17, 2020 | The Anxiety Project Podcast
“I have found empowerment by taking authorship of my story.” – Gillian Rose Rodriguez On episode #83, I talk about the 2 underlying fears of a health anxiety sufferer: mortality and social judgment. Like myself, many people suffering from health...
by Brad Robinson | Jun 10, 2020 | The Anxiety Project Podcast
“You don’t learn to walk by following rules. You learn by doing, and by falling over.” – Richard Branson On episode #82, I answer the question – what is health anxiety? Also known as hypochondria, health anxiety can take over your life. When I...
