by Brad Robinson | Feb 1, 2022 | The Blog
“Sometimes I wish I had a thousand lifetimes. I don’t know, Phil. Maybe it’s not a curse. Just depends on how you look at it.” – Rita (Groundhog Day) In this episode, I use the movie Groundhog Day to describe how we can break out of our...
by Brad Robinson | Jan 27, 2022 | The Blog
“Simple pleasures are the last healthy refuge in a complex world.”- Oscar Wilde There is a beauty and freedom in the act of letting go. When we let go of material possessions, a space opens up within you. You are cleaning up the chaos to produce more order into your...
by Brad Robinson | Jul 25, 2021 | The Blog
“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” – David Goggins In this post, I want to answer the question: what is the first step to overcoming anxiety? When I was at my lowest,...
by Brad Robinson | Jan 14, 2021 | The Blog
“Sometimes letting things go is an act of far greater power than defending or holding on.” – Eckart Tolle Health anxiety can be defined by obsessing and ruminating over your state of health. This obsession became the number one priority in...
by Brad Robinson | Dec 27, 2020 | The Blog
“There is more to life than increasing its speed.” – Mahatma Gandhi We live in an era of constant distractions. Distractions from ourselves and the consciousness we can attain. Work, TV, phones, games, chores – where is the me time...
by Brad Robinson | Aug 19, 2020 | The Blog
“It is a rough road that leads to the heights of greatness.” — Seneca Remembering one of the worst experiences of my life was not easy. I wrote out, to the best that I could, a panic attack I experienced at the Art Gallery of Ontario in Toronto. Maggie my...
