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You Can Be More Than You Are
Great Knowledge I Learned From Books | Pt. 3 – TAPP #170
“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche. On this episode, I read insightful passages from some of the great books I have read over the years. The ones I talk about today include: Mans Search For Meaning by Viktor Frankl,...
From Film to Anxiety Coach | My Story – TAPP #169
In this episode, I talk about my transition from working in the film industry to becoming an anxiety coach. I describe my experiences working on set while going through recovery and how I maintained my sanity working 80 hr work weeks. Then, I go into why I moved from...
Breaking The Anxiety Cycle & Finding Meaning – TAPP #168
"Sometimes I wish I had a thousand lifetimes. I don't know, Phil. Maybe it's not a curse. Just depends on how you look at it." - Rita (Groundhog Day) In this episode, I use the movie Groundhog Day to describe how we can break out of our painful and self destructive...
Minimalism | The Art Of Letting go – TAPP #167
“Simple pleasures are the last healthy refuge in a complex world.”- Oscar Wilde There is a beauty and freedom in the act of letting go. When we let go of material possessions, a space opens up within you. You are cleaning up the chaos to produce more order into your...