“I am not what happened to me, I am what I choose to become.”
– Carl Jung
On this episode, I tell another anxiety story of mine. Years ago I went through a traumatic event at the doctors office while getting my blood drawn. I then subconsciously avoided future doctor visits because of the fear of this event happening again. I was also afraid of receiving bad news from the doctor. I talk about how I overcame this fear and how I dealt with anxiety while in the doctors office post original traumatic event.
The Anxiety Project Podcast on iTunes: https://itunes.apple.com/ca/podcast/the-anxiety-project-podcast/id1438532128?mt=2