“I think a role model is a mentor – someone you see on a daily basis, and you learn from them.” – Denzel Washington

On this episode, I talk about bad role models, the qualities of a bad role model, and how they can keep you stuck in your current limited identity. A role model can be anybody you spend most of your time with as well as actors, artists, or musicians you look up to. The saying: “you are who you hang around,” holds a lot of truth to it. The best way I thought to tackle this topic is to talk about my past relationship with my former best friend, and his contribution on my previous anxious identity. 

The #1 Anxiety Recovery Podcast is on…
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